Cosmic Brownie Mini Protein Cheesecakes
These Cosmic Brownie Protein Mini Cheesecakes are a super quick and easy mini cheesecake recipe. And ONLY 46 calories with 8g protein per! Just 368 calories for all 8!
Macros (for 1 Cheesecake w/out Frosting)
Servings: 8 — Makes: 8 Cheesecakes
Calories
46
Fat
0.5g
Carbs
2g
Protein
8g
Ingredients
Ingredients for Cheesecakes
- 150 g Plain Non Fat Greek Yogurt
- 150 g 2% Cottage Cheese
- 60 g Egg Whites
- 30 g Chocolate Whey/Casein Blend Protein Powder
- 5 g Black Cocoa Powder
- 8 g Sugar Free/Fat Free Chocolate Pudding Mix
- 5 g Zero Cal Sweetener
Ingredients for Protein Icing
- 20 g Vanilla Whey/Casein Blend Protein Powder
- 10 g Black Cocoa Powder
- 3 g Zero Cal Sweetener
Instructions
1
Directions:
2
Add all your ingredients into a small blender and blend till smooth.
3
Add the batter evenly to your two 10oz ramekins.
4
Air fry on 250 degrees F for 15-17 minutes. The only downfall of this recipe is I have yet to nail the baking time and temp for the oven. Will update this caption when I do.
5
Once done, let them cool in the ramekins for about 10 minutes. Then transfer to the fridge to cool for another 30-60 minutes. The longer the better.
6
Then once ready, add your toppings and enjoy!
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