Cosmic Brownie Ice Cream Protein Waffle Tacos
The Cold Stone OREO Waffle Tacos have been going viral so I had to make my own but Cosmic Brownie! And mine are only 137 calories. Perfect to tackle that low calorie sweet treat meal prep!
Calories
137
Fat
5g
Carbs
19g
Protein
4g
Ingredients
- 45 g Chocolate Whey/Casein Blend Protein Powder
- 15 g Black Cocoa Powder
- 8 g Sugar Free/Fat Free Chocolate Pudding Mix
- 5 g Zero Cal Sweetener
- Pinch of Salt
- 1 Container Fat Free Cool Whip
- 15 Dark Chocolate Pizzelles (I used REKO brand)
- 120 g Dark Chocolate Chips
- 75 g Cosmic Brownie Bits
Instructions
Time to make waffle taco shells. Take 1 pizzelle at a time and cover each side in a paper towel. Microwave for 25 seconds. Then IMMEDIATELY form into a taco. These harden within seconds. Repeat for all 15 tacos.
Now for the ice cream filling. Add your protein powder, cocoa powder, pudding mix and sweetener to a bowl and mix. Then slowly add cold water and mix till you get a runny icing consistency. Then fold in your frozen fat free cool whip. Try not to overmix.
Evenly add to 15 waffle tacos. Add to the freezer till frozen (at least 3-4 hours).
Then dip each in melted chocolate and add sprinkles on top.
Add back to the freezer for 30-60 minutes and then enjoy!
Why I chose this ice cream filling instead of a ninja creami ice cream filling is because I wanted to meal prep these. The ninja creami ice cream would be frozen again in the freezer and not edible.
You could definitely just add some low calorie ice cream to each of these as well. The waffle taco trick has so many possibilities!
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